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Right There With You

Jan 30, 2019

We have made it through the first month of the new year. But did your resolutions make it all this way with you? Let's talk about some reasons why new year resolutions are good, why we drop them, and what we should do about that.


Jan 23, 2019

Though a day at the spa sounds blissful, for most of us that's just not happening on a regular basis. But what if we reminded ourselves that self care goes way beyond a mani/pedi or massage? Let's talk about practical self care and why we need to make it a priority.


Ep 37: What Do You Do with An Instapot and other Brave Things to Try in the New Year

Jan 16, 2019

Adding something new to your already busy schedule can take a little bit of brave. You may not be hiding from an InstaPot like I was but there might be something you are avoiding that would be fulfilling, energizing, or make your life easier. Let's talk about why we hide from those things and how to choose brave instead.


Jan 16, 2019

Adding something new to your already busy schedule can take a little bit of brave. You may not be hiding from an InstaPot like I was but there might be something you are avoiding that would be fulfilling, energizing, or make your life easier. Let's talk about why we hide from those things and how to choose...


Jan 9, 2019

A new year can feel like a beautiful blank canvas or like a terrifyingly empty space. Prayerfully choosing a word, a scripture verse, or a goal to focus on can bring a bright light into the new year with us. Let's talk about the difference between these and resolutions and how to choose a focus in a new year.